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\n<\/p><\/div>"}. You can also follow these same steps if you want to know how to soften sweet potatoes in microwave. Check the sweet potato after five minutes to see if a fork can easily spear the potato. Cover with plastic wrap and microwave on high for 8 minutes. If they are still too firm, continue to cook your sweet potato in the microwave in one-minute increments. We use cookies to make wikiHow great. Next, wash the sweet potatoes and peel them, or leave the skin on for added texture and nutrients. Dr. Oz Recommends This Refreshing Sip to Help Melt Stubborn Belly Fat Fast, This Genius Trick Will Help You Peel Hard Boiled Eggs in Seconds, These Vegetables Could Cut Your Risk of Heart Disease by Almost Half, Why You Should Never Throw Out the Water You Use to Rinse Rice, How to Reheat Prime Rib so It Stays Tender and Juicy, 7 Health Benefits of Drinking Wine After Dinner. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Use left and right arrow keys to navigate between menu items. This largely depends on the size of the potato. Place sweet potato chunks in a microwave-safe bowl and cover tightly with plastic wrap. If you’re not up for learning how to microwave sweet potatoes whole, Autmun Boyle, a food and wellness blogger, says she likes to microwave sweet potato cubes when steaming sweet potatoes. Microwave on high for about 7 minutes (time may vary depending on size of sweet potato) Remove … Boil whole for 30-50 minutes. https://www.youtube.com/watch?v=o4Aaq4JW18k, http://whfoods.org/genpage.php?tname=recipe&dbid=325, http://www.bbc.co.uk/food/recipes/sauteedsweetpotatowi_92341, http://www.sweetpotatoes.com/Recipes/SweetPotatoesStraightUp.aspx, consider supporting our work with a contribution to wikiHow. Cut each half into even slices, then turn the strips 90 degrees. If you’re cooking multiple sweet potatoes, you will need to add two minutes for each additional potato cooked in the microwave. Before cutting sweet potatoes into cubes, lay your cutting board on top of a damp cloth to secure it onto your work surface. Put in a bowl and add oil, salt and pepper. Drizzle with honey. Use caution when removing the dish from the microwave since it will be hot. To learn how to cook your cubed sweet potatoes, read on! When you’re craving the sweet flavor and soft texture of an orange spud, standing around for 30 minutes can feel like an eternity. Poke … Microwave on high for five to 10 minutes. Purple-Fleshed Sweet Potato Cubes Drying in a Microwave-Assisted Spouted Bed Dryer. How to Cook Cubed Potatoes in a Microwave | Livestrong.com Loosely fold over both sides of the paper towel to cover the sweet potato. Step 2 After it is done, use a fork or chopstick to check if it is cooked well. 1. If you are trying to cook multiple sweet potatoes, then add two minutes of cooking time for each potato. https://www.delish.com/.../recipe-ideas/a22565452/microwave-sweet-potato Place sweet potatoes in a single layer on tray. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. % of people told us that this article helped them. To cook one sweet potato, microwave five minutes. Ready to get started? If you’re wondering how long to boil sweet potatoes, they should only take about 20-25 minutes in salted water. Claudia Sidoti, head chef at HelloFresh shared with us her general method for how to bake sweet potatoes in the microwave in four easy steps. Cut each sweet potato into large cubes. Place the sweet potato cubes in the bowl. 5 Pantry Staples You Can Transform Into Fast and Easy Meals, 5 Delicious Food Treats You Can Make for Your Pooch, The 10 Ingredients You Need to Meal Prep for the Week, According to Nikki Sharp. Instructions: Start by washing your potato, as you normally would. Finish by cutting the sweet potato strips into cubes. When hunger strikes, making a baked sweet potato in the microwave can save you a lot of time. Boyle cuts about eight pieces per potato. Preheat oven to 200°c. Top with yoghurt and sweet potato. Boiling chunks of sweet potatoes just adds more moisture. By using our site, you agree to our. So, if you’re wondering how long to microwave two sweet potatoes or maybe even how long to microwave three sweet potatoes, follow these guidelines: And if you’re looking to make your sweet potatoes part of a delicious meal, check out this recipe for Rapid Maple Balsamic Chicken with Sweet Potatoes and Broccoli. But … It runs out, there’s not much of an art to the process — and it’s easy to master! Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. 32, Food Dehydration R&D at Jiangnan University, pp. Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. Smaller ones will be done faster, larger potatoes may take a bit longer. https://whatscookingamerica.net/Vegetables/MicroRoastPotatoes.htm All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Place sweet potato, apple, cinnamon, zest, juice and vanilla in a medium heatproof bowl. Pierce the sweet potato with a fork on both sides. Do you know how to microwave a sweet potato for mashed potatoes? Step 5 Microwave the potato on high for approximately six minutes, flipping once halfway through. Drying Technology: Vol. 2) Puncture a few times with a fork/knife. If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. Now that you know the basic quick and easy method for how to cook fresh sweet potatoes in the microwave, it’s time to learn how to steam sweet potatoes in the microwave and other tips for ensuring your sweet potatoes turn out and light and fluffy. Cut off ends of sweet potato and slice using the thinnest blade on a mandoline. Sprinkle with curry powder. If you plan on roasting, a larger surface area will help them caramelize. You are done microwaving your sweet potatoes when a fork spears into them easily. (2014). Boiling Whole Sweet Potatoes. However, this applies to microwaving one sweet potato at a time. Boil sweet potatoes that are cut into 1-inch cubes for 12-15 minutes. Please consider making a contribution to wikiHow today. Drain the water and mash the sweet potatoes until they're fluffy. For example, microwave two sweet potatoes for seven minutes and three sweet potatoes for nine minutes. Covering the sweet potato with the damp paper towel will provide a “steaming” effect when microwaving the potato. 1865-1871. If you have young kids that love their spuds soft and mushy, it’s a great kitchen trick to know how to make mashed sweet potatoes in the microwave quickly. Ensure that the knife is pointing away from you as you slice. In a microwave safe bowl, spray some cooking spray, layer one layer of sweet potatoes, spray that layer, sprinkle seasoned salt and nutmeg, and start the layer again -- potato slices, spray, seasoning, until all the potato is used up. Clean each sweet potato under running water and pat dry. But before you nuke your spud on high, check out what the experts have to say about how to cook sweet potatoes in the microwave. Microwave at 80 percent power for 5-10 … Microwave the sweet potato on high heat for nothing less than 6 minutes, flipping once halfway through. Bet you never knew your microwave could work so hard — and for a kid-approved food that’ll turn out soft, fluffy, and delicious. But as a general rule, Sidoti says about five minutes is how long to microwave sweet potatoes. Cutting sweet potatoes into small pieces increases their surface area. Yep! Place the cut sweet potatoes into a microwave-safe dish with the water. Instructions Use a fork to poke holes in sweet potato and place in a microwave safe dish. Microwave at high about 30 seconds or until heated through. Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. Microwave on high for five minutes or until tender (add time for more than one potato — see below for more information). Take care to keep all 10 of your fingers attached. Include your email address to get a message when this question is answered. Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. Please consider making a contribution to wikiHow today. Add butter and a pinch of salt. How to Cook Diced Potatoes in a Microwave. 5 Surprisingly effective back stretches to feel better, FAST. 2. Peel them using a knife or potato peeler, if you prefer them skinned. Using the microwave for sweet potato cubes or white potato cubes is a fast and efficient method to cook this nutritious vegetable for use in many recipes. I use my hands. To learn how to cook your cubed sweet potatoes, read on! You can add a chopped onion to the pan to give the sweet potato cubes extra flavor. In serving bowl place Kellogg’s® Sultana Bran® cereal. Step 1: Wash the potatoes with cold water and scrub off any dirt. Melt butter in the microwave and pour over the potatoes along with … 2. After cleaning up the sweet potatoes, just put it into the microwave and set it to 7 minutes. Method. By signing up you are agreeing to receive emails according to our privacy policy. Peel and dice the sweet potatoes into bite size cubes and place in the baking dish.
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